Semi-private group training for sports or fitness combines the benefits of personal coaching with the camaraderie of group workouts. Typically involving small groups of 2 to 6 participants, this training format allows individuals to receive personalized attention while also benefiting from the motivation and support of peers. Overall, semi-private group training strikes a balance between personalized coaching and group motivation, providing an effective and enjoyable way for individuals to achieve their fitness or sports goals together.